Close-grip Bench Press
245x3, then 2x225x3.
Pull-ups - Lots and lots and lots.
Military Press 135 1x6, 2x5
Rows 185 3x6
Hammer Curls 3x8 35's, 1x6
Tricep DB Ext. 35's 3x8
Overall pretty awful session. First day of no carbs and I felt goddamn dead in the gym. My BP max is 275 with a fairly close grip, so today I just felt weak and had little drive to do anything. Diet was mostly protein shakes, snacks of almonds pepperoni and cheese, and ribs. I'm pretty goddamn determined to make this work though. So I will just hope my ME Lowers lift on wednesday doesn't suck as much asshole.
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